I Dare You To Show Up
I dare you to show up. No really, I dare you to show up. If you have heard of Brene Brown, you know she talks about this all the time. But there's a catch. Not just show up, but show up as you are. Not the fake show up, not the pretend to be something your not, not the showing up while protecting ourselves. The REAL show up. Well isn’t this vulnerable?⠀ Because that type of showing up isn't perfect. That type of showing up would show flaws. Show up when I’m still growing?⠀ ⠀ Like- when I’m still a mess?⠀ ⠀ Trying to figure it all out?⠀ ⠀ In the midst of mistakes?⠀ And chaos?⠀ ⠀ And uncertainty?⠀ While...
Who Needs Clinical Supervision?
Who Needs Clinical Supervision? Well, let's face it, clinical supervision is a requirement for all of us. Anyone who is a social worker, psychologist, marriage and family therapist, or counselor has likely either considered finding a clinical supervisor or has actively searched for one. Clinical supervision is a way for us to hone in on our skills, while having someone oversee our work, to be able to consult with on cases, and to go to with questions on things such as case notes, billing, and ethical dilemas. But what's the difference between our professions? Do social workers, psychologists, counselors, and marriage and family therapists have differing requirements? The simple answer is, "yes" and the difference is our licensing boards dictate...
Get Off Your Own Agenda!
Whether you are reading this article as a therapist, counselor, psychologist, supervisor or consultant This. Is. For. You. Guess what, it's for me too! I recently heard a speech from Scott Miller where he asked when was the last time you listened to understand, instead of listened to respond. Insert HUGE facepalm here for this girl! Listening to someone's past, someone's business needs, someone's struggle in their therapeutic approach, someone's fears of testifying in court, someone's worries about business finances, someone's imposter syndrome, someone's story..... Is the most selfless, generous, and empowering thing you can do. It doesn't matter what role you are in. As a therapist it is so important to understand our role in listening, instead of educating...
The Power of Being A Supervisor
The Power of Being A Supervisor Hey Supervisor! You have power and if you are reading this blog, then you likely have either been a clinical supervisor or have received supervision from a clinical supervisor and you likely know "They are watching". Supervisors you have a lot of power. Weird to say out loud, huh? Supervisor Positional Power As a supervisor, you have positional power. Positional power is the natural power you receive by being placed in a position above someone and naturally, as a supervisor, your position is placed above that of the supervisee, giving you power. Supervisor Personal Power Also, you have personal power, which is the skill and ability to influence others. The job of a clinical...
The Benefits Of Consultation
What Are The Benefits of Consultation? Working as a mental health therapists doesn't have a guidebook, recipe, or playbook. We are constantly working off of our education, experience, gut feelings, and research. It is without a doubt, a profession that keeps us on our toes. This is why consultation is so important in our field of work. There are so many benefits to consultation. Consultation in the mental health field, typically falls into two different categories; clinical consultation and business consultation. Clinical consultation isn't a new phenomenon in our profession, by any means. Many people have engaged in this practice, while others are left wondering what's so great about it. Let's break down some of the benefits of Consultation. Mental health...